Classes are small with a maximum of seven in the class. Bolsters, mats, blankets, eye pillows and other props are all provided so all you need to do is show up. Scented with soothing sage and warmed by the fire you will instantly relax and settle into your breath and body.
Classes tend to be Yin or Yin Yang in style but as Vicky has trained in Yin, Ashtanga and Restorative yoga she reads the energy in the room and adapts when required. All sessions end with a deeply nurturing sound bath of gongs, bowls and chimes to allow you to leave floating and ready for a deep sleep.
Classes are currently on a Monday evening at 6.30 for both men and women and Tuesdays at 7pm for women only. Drop in spaces, when available, are listed on the booking system and blocks or monthly payment plans reduce prices for you. Private sessions are popular and available on request.