Movement, Sound Therapy, Breath work, Connection & Relaxation

Did  you know that Vicky is also the teacher and owner of East Lothian Yoga Kids?

With over 17 years experience of teaching yoga to children, Vicky uses her knowledge and understanding of yoga and wellbeing to create fun and relaxing classes for children and teens.

There are so many amazing benefits for children that develop an early interest in yoga and classes are lots of fun! Each session will include relaxing breath work, games, poses and may have elements of sound work or a craft. Classes are held in West Barns Village Hall on Saturday mornings.

Teen classes are held in The Yurt and focus on strategies to help with stress and anxiety, breath work, energetic and relaxing deep postures and all close with a nurturing sound bath. Bolsters, eye masks, mats, blankets and candles are all provided to allow a smooth transition from the high school.